WINTER ATHLETIC TRAINING 9u-12u


The Twelve Winter Youth Strength Program is a cost-efficient program designed to introduce a functional strength program to your young athlete. This program is the next step in the off-season recovery young ballplayers need to prepare their bodies for the spring season.

Each session will include the following

  • Foundational strength training

  • Speed, acceleration, and change of direction training

  • Arm care

  • Core strength training

Scroll down to register.

Contact Matt Fontenot with questions.


WINTER 9u-12u TRAINING STAFF

Alex Pounds
Alex is a former collegiate baseball player at Hill College, El Paso Community College, and Morehead State University. He graduated from Morehead with a B.S. in Excercise Science. He is a Certified Strength and Conditioning Coach (NSCA-CSCS). After four years as a strength coach for the Houston Astros, Alex is the Performance Director of Ollin Athletics and Sports Medicine.


All College Station workouts will take place at
5188 Straub
College Station, TX 77845


College Station 9u - 12u Winter Program Dates

Tuesday, November 27: 5:30pm - 6:15pm

Saturday, December 1: 9:30am - 10:15pm

Tuesday, December 4: 5:30pm - 6:15pm

Saturday, December 8: 9:30am - 10:15pm

Tuesday, December 11: 5:30pm - 6:15pm

Saturday, December 15: 9:30am - 10:15pm

Tuesday, December 18: 5:30pm - 6:15pm

Saturday, December 22: 9:30am - 10:15pm

Saturday, December 29: 9:30am - 10:15pm

Wednesday, January 2: 5:30pm - 6:15pm

Saturday, January 5: 9:30am - 10:15pm

Tuesday, January 8: 5:30pm - 6:15pm


PLEASE FOLLOW THESE STEPS TO SECURE YOUR SPOT IN THE WINTER PROGRAM:

1. Fill out the registration form below. WE ARE CURRENTLY FULL. FILL OUT THE WAIT LIST FORM BELOW AND WE WILL COMMUNICATE WITH YOU REGARDING WAIT LIST STATUS.

2. One time payment of $60 is due November 25th. You can pay online via the PayPal button below or, you can pay by check.